Going to the sauna is the perfect way to finish off a wonderful day of skiing or hiking in South Tyrol. It is a gentle way of relaxing your muscles while your thoughts can rest.

Valserhof steam grotto: mysticism and style

The combination of warmth, steam, and aromatic scents such as eucalyptus and lavender have a detox effect on your body. Breathing in the steam is very good for healing colds, bronchial and respiratory problems as well as nose and sinus problems. It softens your skin and makes it more receptive for facial treatments and oils.

Valserhof sanitarium: a special treat for your senses

Its gentle warmth makes it a unique experience for your senses. Sit down and feel the effects of South Tyrolean herbs.

Valserhof outdoor sauna: the traditional way of sauna

The classic way of enjoying a sauna: take a shower and into the outdoor pleasure! Sit or lie down on your towel for 10 to 15 minutes. By the way: heat rises and therefore, the top bench is always the hottest one. Afterwards, step outside into the sauna garden to cool off and get some fresh air. Take a shower and relax for about 15 – 20 minutes. Repeat this process once or twice depending on your fitness and how you feel.

Valserhof sauna garden: protected outdoor area

exlusive for sauna goers to get some fresh air

Sauna rest room with waterbeds